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dc.contributor.authorAyaz, Aylin
dc.contributor.authorAkyol, Asli
dc.contributor.authorInan-Eroglu, Elif
dc.contributor.authorKabasakal Cetin, Arzu
dc.contributor.authorSamur, Gulhan
dc.contributor.authorAkbiyik, Filiz
dc.date.accessioned2019-12-19T06:14:01Z
dc.date.available2019-12-19T06:14:01Z
dc.date.issued2017
dc.identifier.issn1976-1457
dc.identifier.urihttps://doi.org/10.4162/nrp.2017.11.5.412
dc.identifier.urihttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5621364/
dc.identifier.urihttp://hdl.handle.net/11655/20787
dc.description.abstractBACKGROUND/OBJECTIVES Several studies have reported that consumption of Salvia Hispanica L.,commonly known as chia seed, may exert beneficial effects on health outcomes. The main purpose of this study was to examine the influence of chia seed consumption as a mid-morning snack on short-term satiety. SUBJECTS/METHODS Subjects (n = 24) were tested using a randomized, cross-over design consisting of three mid-morning snacks. Yogurt with no chia seed, yogurt with 7 g chia seed, and yogurt with 14 g chia seed were given to subjects on different test days. After subjects were asked to report visual analog scale (VAS) scores on sensory outcomes, ad libitum lunch was served, and energy intake of individuals was measured. RESULTS VAS scores indicated that participants reported significantly lower scores for hunger (P = 0.033), prospective food consumption (P = 0.031), amounts of food that could be consumed (P = 0.017), desire for sugary foods (P = 0.015), and higher scores for satiety (P = 0.031) on the test days with 7 g and 14 g chia seed. Energy intake of individuals during ad libitum lunch was significantly lower when they consumed yogurt with 7 g or 14 g chia seed (P = 0.037). CONCLUSIONS The study demonstrated that chia seed consumption as a mid-morning snack may induce short-term satiety in healthy individuals.
dc.relation.isversionof10.4162/nrp.2017.11.5.412
dc.rightsinfo:eu-repo/semantics/openAccess
dc.titleChia Seed (Salvia Hispanica L.) Added Yogurt Reduces Short-Term Food Intake And Increases Satiety: Randomised Controlled Trial
dc.typeinfo:eu-repo/semantics/article
dc.typeinfo:eu-repo/semantics/publishedVersion
dc.relation.journalNutrition Research and Practice
dc.contributor.departmentBeslenme ve Diyetetik
dc.identifier.volume11
dc.identifier.issue5
dc.identifier.startpage412
dc.identifier.endpage418
dc.description.indexPubMed
dc.description.indexWoS
dc.description.indexScopus


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