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Günde Tek ya da Çift Yapılan Akut Yüksek Şiddetli Aralıklı Egzersizin Plazma Il-6, Bdnf ve Osteokalsin Seviyelerine Etkisi
(Sağlık Bilimleri Enstitüsü, 2021)
Compared to a single session training twice exercise sessions performed a day results in greater metabolic adaptations that improve performance and health. Although it is known that interleukin-6 (IL-6), brain-derived ...